HOT LSD (Long, Slow, Deep) YOGA

Sundays @ 7pm
Savage Yoga Studios, Palm Harbor, FL 

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Close out your week by treating yourself to Skye's Sunday night RESET yoga class - a heated, 60-minute yin-inspired journey designed to calm your mind, release tension, and shed anything that no longer serves you.

As you enter the warmth of the infrared-heated studio, set intentionally to 95 degrees, you're enveloped in a cocoon-like environment that allows your body to open and unwind. Skye's nurturing guidance encourages you to tune inward as she leads you through an intuitively sequenced practice.

Using supportive props like blocks and straps, you'll move with purposeful intention, syncing breath to movement. Skye will guide you into a variety of postures that target your connective tissues, melting away blockages and restoring range of motion. Her intuitive hands-on adjustments ensure proper alignment.

As the practice transitions, you'll surrender into a sumptuous savasana, letting restorative sounds and therapeutic aromatherapy wrap you in sensory relaxation. Emerge feeling renewed - your mind settled, your spirit brightened, and your body prepared to embrace the week ahead with grace.

Open to all levels, this weekly session provides a space to go inward, shed your external layers, and reconnect with your truest self. Come experience the profound release and rejuvenation of Skye's Sunday Hot Long Slow Deep Yoga class. No prior yoga experience is required - just an open mind and body.

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